By Allie Mason Hoffbert @thehealthmason
I have dealt with poor sleep for most of my life, and have suffered from insomnia ever since college. At this point, I've tried almost every trick under the sun to get a good night's sleep. With CBD products growing in popularity the past few years, I feel like I've tried dozens with little to no success for boosting relaxation. However, a few months ago I was introduced to Healist Calm Chews. Not knowing what to expect (or wrongly assuming they'd do nothing), I took one of the chews just after dinner, a few hours before bed. Much to my happiness, I began to feel a sense of ease, calm and relaxation, which is optimal for bedtime…of course. That's when I knew I had something good.
I've been taking Calm Chews almost every night and LOVE how they make me feel. I don’t feel drowsy in the morning and they definitely help me become more relaxed before bed (something that is a huge issue for me normally).
Healist gummies contain the highest quality U.S. organically farmed CBD. It’s blended with active levels of organic adaptogens, amino acids and a custom calming terpene blend to support your body’s ability to cope with daily stress and feelings of anxiety. I like to take 1-2 gummies 30 or so minutes before bed. The best part is the fact that I don't feel groggy or half asleep the next day.
I also love that Healist gummies are vegan. I personally prefer the texture of vegan gummies, and this makes them a good option for all! Healist offers a wide variety of products, in case you’re not a fan of gummies (although I do highly recommend them, they taste delicious!). I also like Healist’s CBD oil tinctures/drops, and would love to give their Body Relief Lotion and Joint Relief Balm a try. I think they’d be great products to use on sore muscles post-workout!