How Old Do You Have to Be to Buy CBD?

How Old Do You Have To Be To Buy CBD? Legal Requirements 

Age is just a number, but it’s an important one. Your age legally dictates what you can and cannot do in many countries and states, and some birthdays bring more milestones than others. 

In most states here in the U.S.A, kids that are 15 ½ can apply and receive a learner’s permit and a driver’s license shortly after at 16. One year after that, you’re allowed to purchase a ticket to an R-rated movie without an adult present at your local movie theater. And then one year after that is a major milestone -- the big 1-8 -- which grants you the right to technical adulthood. And, of course, you can legally drink alcohol at the ripe age of 21.  

That being said, what about CBD? If you’re here, you’re probably wondering if there’s an age requirement to purchasing CBD. But like most regulations involving this wondrous compound -- the answer rests squarely in a bit of a gray area. 

Read on to discover more. 

How Old Do You Need To Be To Use Cannabidiol (CBD)?

It really boils down to what state you’re in, what form of CBD you want to purchase, and the store you’re trying to buy from. 

In general, you have to be 18 years of age or older, but in some cases, you have to be 21. 

OK, But Why Does Age Even Matter In The First Place?

Depending on who you ask, you’re bound to get a wide variety of responses on why age would matter when purchasing CBD, but the most popular is because CBD is a naturally occurring compound derived from the cannabis plant. 

Yes, that cannabis plant -- the same one where THC comes from. Though CBD and THC are both cannabinoids and share the same molecular formula, there’s one key difference between the two: CBD is non-intoxicating and does not induce a euphoric high like its cousin THC does. 

The other reason why age could be a consideration is that the CBD industry is widely unregulated on the consumer side. Unlike other common substances that fall under the food and drug label, there’s no federal authority overseeing the sale and distribution of retail CBD. 

This is why it’s so important to only purchase products that come with a Certificate of Analysis (COA) from a third-party accredited lab. These in-depth reports provide details on each specific product, including the levels of infused CBD and other cannabinoids (like CBDA, CBG, and THC). 

A COA is the only real way to ensure you’re getting exactly what you’re looking for. 

Finally, it’s also argued that younger people aren’t “experienced” enough to make responsible decisions -- so aspects of society that are a little riskier or dangerous are prohibited for youngsters under the age of 18, 21, or some other point of maturation based on your local government’s point of view. Now, we’re not saying that CBD is dangerous by any means, but research is still in its infancy. Until there’s a substantial amount of evidence supporting its effects, CBD is a wellness product that, for now, needs a little maturation.

CBD From Hemp vs. CBD From Marijuana

Before we go any further, it’s important to make a clear distinction between CBD derived from hemp and CBD derived from marijuana. Hemp-derived CBD can contain up to 0.3% THC, but marijuana-derived CBD can contain any amount of THC. 

The 2018 Farm Bill firmly separated hemp-derived CBD products from marijuana-derived products, legalizing hemp nationwide since nothing produced from hemp can be intoxicating. While hemp-derived CBD with less than 0.3% THC is now sold throughout the U.S., marijuana-derived CBD with more than 0.3% THC can only be sold in state-run medical or recreational marijuana dispensaries. 

If recreational or medical marijuana is legal in your state, you’ll either need to be over the age of 21 or have a valid medical marijuana authorization (card) to purchase CBD products that also contain high concentrations of THC. CBD derived from industrial hemp that contains less than 0.3% THC, however, is subject to an entirely separate set of regulations. 

To make sense of the various age restrictions, we recommend keeping the following in mind:

  • Always buy your CBD from a reputable source that is fully transparent about its manufacturing process and quality-control procedures.
  • If you’re buying CBD online, make sure you are purchasing from a brand that is fully compliant with all regulatory requirements and is crystal-clear about its practices. 
  • Laws can differ from state to state, so if you’re planning to purchase CBD at a brick-and-mortar location, do your due diligence before going to purchase a product to see if age restrictions apply.  

Here at Healist, our pact to you is total transparency. We’re taking action against misinformation, deceptive labeling, white lies, and soft truths to equip you with all you need to stay informed. 

On every single Healist product, you’ll find a QR code and batch code that allow you to view all lab reports so you can see exactly what goes into each and every product. Our goal is to make you feel good about your purchase with transparency you can trust across every ingredient, every claim, and every action.   

What Are The Different Types Of CBD Products You Can Purchase?

Now that we’ve established some background on the age requirements for this beneficial compound, it’s helpful to understand the different types of CBD products available. There’s a wide range of options that are easy to use and incorporate into your daily wellness routine.

Whether you’re aiming to get a better night’s rest, support post-exercise recovery, or seeking to support your emotional wellness, CBD has the potential to help you achieve your best. 

Some of the most popular ways to use CBD include:


Tinctures are usually CBD oil in the most literal sense: CBD in edible oil. Sometimes they’ll have other ingredients for flavoring or added health benefits. 

For instance, across each Healist product, we’ve paired CBD with clinically backed active natural ingredients designed to power your body’s innate capacity to find sleep, relief, calm, and overall well-being. 

Looking to get a good night’s sleep? Our Sleep Drops are made with the highest quality U.S. organically farmed CBD with active levels of botanical essential oils like lavender, chamomile, and lemon balm, as well as a custom sleep terpene blend to support your body in promoting a healthy sleep cycle.* 

Need to soothe your sore muscles post-workout? Our Joint Relief Balm can help, made with CBD and other natural active ingredients including Menthol, Camphor, Arnica, and a healing blend of moisturizing botanical oils.* 


CBD capsules provide a familiar, no-fuss way to get your daily dose of CBD. You swallow them, and they go through your digestive system, taking around an hour or two for you to feel the effects. Still, if you take one every morning and/or evening, it can provide an excellent steady beeline of CBD wellness as you go throughout your day.* 


Edibles basically include anything you can eat that contains CBD. 

We love our CBD gummies here at Healist. Not only are they delicious, but they are vegan and blended with U.S. grown organic broad spectrum CBD paired with clinically backed active natural ingredients including L-Theanine, ashwagandha, and a custom calming terpene blend to help you cope with signs of stress and unease.*

Bottom Line

As we’ve clearly seen, the answer to the question “how old do you have to be to purchase CBD” is not exactly a simple one. But with some basic knowledge and understanding of local and federal restrictions, purchasing high-quality CBD products doesn’t have to be a confusing or frustrating experience. 

Thinking about trying CBD? Be sure to purchase from an honest and reputable company like Healist that can provide you with lab results on every product, so you know exactly what you’re buying. 

Here at Healist, we leave nothing to chance, accept no compromises, and believe in full transparency. If you’re 18 years or older -- check out our inventory of botanical blends formulated to let you take charge of your own wellness