Healist Stories

Stay Cool With This Mint Iced Tea

Stay Cool With This Mint Iced Tea

by Olivia Kirby Iced Mint Tea: I’ve been on a big iced tea kick this summer, there’s just something about the ritual of steeping some tea every m...

Refreshing Iced Matcha Latte

by Olivia Kirby Iced Matcha Latte Matcha and CBD is a match(a) made in heaven. Matcha is stone ground green tea leaves. Because it’s made from a ...

Using CBD to Relieve Sore Muscles and Aid in Recovery

by Sarah Canney I sprained my ankle badly in high school. I jumped up for a rebound, and when I came down my ankle buckled and I went down...hard....

Creating a Nighttime Routine for Sleep and Recovery

By Sarah Canney My husband shot me a look, that “what the hell are you doing?” look. He was relaxing in bed reading an article and I was...I’m not...

How to Identify a Quality CBD Product from the Imposters

by Mike Bryce It seems these days that just about everywhere you look, you see or hear about a new CBD brand popping up claiming to be the best qu...

The Power of Blended Plant Medicine: How to Maximize the Benefits of CBD

by Dr. Mary Clifton Did you know blending CBD with other medicinal plants creates a stress-busting powerhouse? Click here to read about 2 ingredien...

How I Stay Calm with CBD

by Olivia Kirby I always say, everyone has “mental health,” some people just look different than others’. I’ve had anxiety since I can remember, b...